— mental health services —

Therapy for Adults

If you are feeling stuck, therapy is a space to feel supported as you challenge yourself to grow. Our therapists offer treatment for depression, anxiety, trauma, relationship problems, disordered eating, and many other concerns.

Therapy for Children and Teens

Several of our therapists specialize in treating children and adolescents who are struggling with self-image, family changes, school problems, and other concerns. Parent consultations may be offered as needed.

Relationship Therapy

We support romantic partners, friends, and family members who need help working through conflict. Relationship therapy is an opportunity to strengthen your connection, improve communication, and build trust.

Psychoanalysis

Psychoanalysis is an intensive form of therapy that involves meeting multiple times per week. By exploring patterns in your life, dreams, fantasies, and the therapy relationship itself, your analyst will help you to uncover the unconscious causes of your problems and pursue deep and lasting change.

DBT Group Therapy

Dialectical Behavioral Therapy (DBT) is an evidence-based approach to improving emotional regulation, impulse control, and interpersonal effectiveness. Our virtual DBT groups run for 16 weeks and focus on learning concrete skills in a supportive environment.

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